INTRODUCTION
Brief Role Description
An RYT-500 Yoga Instructor is a certified expert in yoga, completing 500 hours of advanced training with Yoga Alliance. They specialize in teaching advanced techniques, guiding workshops, mentoring aspiring teachers, and promoting holistic well-being. With a deep understanding of yoga philosophy, anatomy, and teaching methodologies, they ensure safe, effective, and transformative practices for their students.
Requirement / Eligibility
Open to All
No prior experience or qualifications required. This course is perfect for anyone seeking to deepen their understanding and practice of yoga.
Personal Attributes
An RYT-500 Yoga Instructor should possess strong leadership skills, deep self-awareness, and a passion for continuous learning. They must demonstrate empathy, patience, and the ability to guide others through advanced practices while fostering a supportive and inclusive environment. A commitment to personal growth and a deep understanding of yoga philosophy are also essential.
SYLLABUS
more than 100 plus asana will be taught with anatomy and physiology along with alignment.
- Importance of Pranayama and Maha Bandha
- Benefits, Contra-indications of each pranayama
- Practice of Mudra, Bandha, Drishti.
- Types of Mudras – Types of Bandhas.
- Benefits and Contraindications of Mudras
- Various types of Meditation techniques.
- How to Meditate without distraction?
- Do’s and Don’ts of Meditation Benefits and Tips of Meditation
- Chakra Meditation
- Benefits and the healing effects of Chakras on the body and mind Chakra meditation with Beeja mantra
- Anatomy & Physiology
- Skeletal System, Muscular system, Nervous system, Respiratory system, Circulatory system, Endocrine system, Immune system
Excretory system, Digestive system - Teaching Skills.
How to design your yoga studio.
How to include fun activities in Yoga sessions
Business aspects of Yoga teacher How to progress on yoga path Patanjali Yoga Sutras for advanced practice Prayers,
Chantings and Mantras
Diet and Nutrition Tips.
Fee Structure
RYT-500 Residential with food and accommodation
Rs. 45000/-
RYT-500 RESIDENTIAL without food and accommodation Rs. 36000/-
RYT- 500 online
5 months – 18000/-