Welcome to Sadhana Yoga and Therapy Centre, a serene sanctuary for holistic well-being and mindful living. Established in 2022, we take pride in being the First Yoga & Therapy Centrel in Visakhapatnam, officially registered by the Government of India.
At Sadhana, we are deeply committed to sharing the transformative power of yoga, rooted in the timeless wisdom of Maharshi Patanjali’s Ashtanga Yoga. Our holistic approach seamlessly integrates Traditional yoga principles with Modern Therapeutic techniques, nurturing the physical, mental, and spiritual well-being of our students, whom we affectionately call Sadhakas.”
We are affiliated with Shivam Yoga Studio, a Yoga Alliance-Registered School, for our RYT-200 and RYT-500 and Therapeutic Yoga Teacher Training programs. All Certifications earned through our programs will be issued under the name of Shivam Yoga Studio, in accordance with Yoga Alliance standards.”
We envision yoga as a holistic way of life, empowering individuals with timeless tools to navigate modern challenges while cultivating harmony within themselves and with the environment. By seamlessly merging Traditional yoga practices with therapeutic techniques, we create a nurturing space where our Sadhakas can discover balance, inner strength, and profound peace.
Why Choose Us
Our aim is to implant the seeds of yoga in every individual worldwide through a holistic approach, empowering them to achieve physical well-being, mental clarity, and emotional balance. We envision a world where yoga becomes an integral part of daily life, fostering harmony and a deeper connection with oneself and the environment.
Our mission is to spread the knowledge of traditional yoga and therapeutic yoga globally, preserving its ancient wisdom while adapting it to modern lifestyles. We are dedicated to empowering individuals with practices that promote physical health, mental clarity, and emotional balance, fostering a harmonious and conscious way of living.
A discipline focused on physical postures and breath control for strength and flexibility.
A spiritual practice centered on devotion and connecting with the divine.
The path of wisdom and self-realization.
A meditative approach to inner dissolution and union.
The yoga of selfless action and service.
A comprehensive eight-limbed path to holistic development.
Established in 2022, we proudly stand as Visakhapatnam’s pioneering government registered yoga therapy center. Rooted in the timeless wisdom of Ashtanga Yoga, we seamlessly integrate traditional practices with therapeutic techniques to foster holistic wellbeing. Our mission is to empower individuals to discover balance, vibrant health, and profound inner peace
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